Workplaces can be a prime cause of stress, but there are ways people can improve the situation - or at least become better at dealing with it, says a London doctor.
If you're feeling well, stress is also less of a problem, London GP Ellie Cannon, the author of Is Your Job Making You Ill?, told Radio New Zealand on Wednesday.
"If life is going well, it doesn't really matter if you run out the door in the morning trying to catch a train while slurping a coffee from a takeaway cup and you miss the train and you have to go to work late…
"But if you're feeling stressed from your job and you arrive at work having had not a good breakfast and too much coffee and having to run down the road, you're arriving at a stressful job already stressed out."
from
http://www.stuff.co.nz/business/money/100495728/How-to-tackle-stress-at-work
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