Wednesday, 16 August 2017

Healthy eating in a sociable environment

Gathering around the table to share a meal, rather than dining alone, has many benefits - especially for those in their later years. It doesn't just address issues of stress and loneliness, it helps boost nutritional status as well.

from
http://www.stuff.co.nz/life-style/home-property/95657202/Healthy-eating-in-a-sociable-environment

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