Tuesday 30 May 2017

The secret behind why comfort food makes us feel happy

"Comfort food" ... see, already you are smiling inside. 

The words might be well-worn from four decades use now, but we still love "comfort food" and respond happily. No-one's going tire of the idea of feeling cosy, especially if it's as easy as popping a pie instead of a pill. 

Winter's here, peak "comfort food" season. Hearty, doughy, sticky, fatty, and cheesy foods.

Comfort food means a big casserole with dumplings, or macaroni cheese - with extra cheese - or gelatinous lamb shanks melting into a pool of dark sauce and served with a mound of buttery mashed potato.



from
http://www.stuff.co.nz/life-style/food-wine/90728206/The-secret-behind-why-comfort-food-makes-us-feel-happy

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