Oats are often described as a "superfood" and porridge is promoted as the gold standard breakfast cereal. But as manufacturers strive to satisfy (or lead) our need for convenience, "lollified" sweetened and flavoured versions are creeping onto the market. Do these still count as good standard breakfast foods or are we just fooling ourselves? We set out to help by comparing three leading brands for nutrition, cost and taste.
from
http://www.stuff.co.nz/life-style/well-good/teach-me/90100835/Are-sachet-oats-really-good-for-you-We-put-three-leading-brands-to-the-test
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