Monday 17 October 2016

The verdict: Full fat versus low fat milk

The idea of low fat milk being healthier for us began circulating in the 1950s. It was shown that saturated fat increased blood cholesterol levels, with certain statistical evidence leading to the assumption it resulted in higher rates of heart disease and obesity.  

from
http://www.stuff.co.nz/life-style/food-wine/food-news/85483454/The-verdict-Full-fat-versus-low-fat-milk

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